A user discussed the transition from high-dose protocols (10mg) to micro-dosing (0.1mg to 1mg daily), reporting that the lower dose felt more sustainable and reduced the pressure on their system while still providing sleep benefits.
A user discussed the transition from high-dose protocols (10mg) to micro-dosing (0.1mg to 1mg daily), reporting that the lower dose felt more sustainable and reduced the pressure on their system while still providing sleep benefits.