A user reported starting a daily dose of 3.2g of beta-alanine for its anti-aging potential but noted they did not experience the common “tingling” (paresthesia) side effect, even when consuming it relatively quickly.
A user reported starting a daily dose of 3.2g of beta-alanine for its anti-aging potential but noted they did not experience the common “tingling” (paresthesia) side effect, even when consuming it relatively quickly.